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Dahnhak Kigong
Using your body to enlighten your mind
By Ilchi Lee

List Price $20.95

Paperback | 159 pages | 7.31 x 9.31 in | ISBN 1932843019 | August 2004
 
 
Book Description
 
Dahnhak Kigong is an ideal combination of physical and mental training formulated by Ilchi Lee on his journey to enlightenment. Dr. Lee created each movement of Dahnhak Kigong while in a deep meditative state. Dahnhak Kigong is a training method that maximizes the capacity of the body and mind by gathering and using Ki-energy, the ultimate life force of the universe.

This practice uses a combination of concentration exercises and Kigong movement. You will discover the original natural rhythm and order of life as well as achieve balance by reawakening Ki-energy sensations in your body. You can feel gentle power, serenity in movement, and discover the original natural rhythm through this practice.
 
 
 
About the Author
 
Ilchi Lee is a world-renowned peace activist and spiritual leader. He is the creator of Dahnhak and Brain Respiration, a comprehensive system of physical and mental exercises that seeks to use the energy, or ?i?system of the body to attain a spiritual awakening.

Designated as one of the fifty preeminent spiritual leaders of the world, Ilchi Lee gave an opening prayer at the Millennium World Peace Summit of Religious and Spiritual Leaders opening at the UN in August, 2000. In light of his contributions to the health of her citizens and in recognition of his work as a peace activist, the City of Atlanta proclaimed October 28TH, 2001, ĄDr. Ilchi Lee Day.?He is currently the chairman of the New Millennium Peace Foundation and the Director of Institute of New Human Research.

He is the author of 16 books, including ?ealing Society (Hampton Roads, November, 2000),?which reached #1 in Amazon.com overall sales ranking within a month of publication, being the first Asian-authored book to earn the honor. His other titles, to be published, include ?he Twelve Enlightenments,??rain Respiration,?and ?eaceology.?
 
 
 

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